Swan Boat!

On a warm, sunny, summer day here in Korea. Trained down to Tueksom Resort and took advantage of the swan paddle boats on the Han River. Man were my legs ever tired at the end of this ride! 

Decaffinated

Prior to leaving Canada, I decaffinated myself. I wasn't sure how readily available coffee would be here, I mildly thought of the health benefits, plus I'm cheap and want to save money. Mayhaps this adds to my exhaustion? 

I am not letting it get the best of me though. I have barely caved to a daily coffee for an extended period of time. I try to have at least a day between my coffee days. I do honestly love the taste and the warmth though. 

I have taken up drinking water with iodine in it once a day to combat potential seafood radiation, loads of water and teas however.

And here I can drink the coffee black at times - it's sweeter here. It also does not help that there are coffee shops everywhere  you turn in Korea; which I am told is new. Bizarre though.

I forsee in my immediate future, that tomorrow will be a highly caffeinated day.

that Small Town feel

Enjoyed some physical activity this a.m.

Went for a walk along the river/lake. 

Everyone I passed would either smile and/or say "good morning" as we passed one another.

Ah!

It was a breath of fresh air from the bustle and hustle and grumpy/detached looks often seen in a bigger centre.

Feeling zen'd out!