run days

DAY 1

DAY 2

DAY3

DAY 4

<weekends = no run days>

Day 5

switching up the outfits ... saving in laundry (kp and mc, last weeks run gear smells like your hockey gear!)

DAY 6

DAY 7

DAY8 - ain't no rain going to keep me and my body from getting healthy ;)

DAY 9 - Sunday slow run/no run Tuesday 

Too cool for school afternoon 

DAY 10

DAY 11

Can run up to 15 mins straight now. Slowly. But I'm doing it. one step at a time ...

DAY12

It's starting to cool off. Thank good was! But, my throat is barely functioning - it's hard to swallow and I cannot breathe as well. But no swollen glands. Bad cough though. FML!

DAY 13

DAY 14

switched it up a bit. Check out the routine.

Runs will still be continuing, at least until it is too cold here.  Pictures may cease however. It has quickly become fall here, almost over night really. The runs are helping me turn off my mind, and zen out. It exercises my body, mind, soul, and spirit. If I had more mental control, I would run until I could go home.

Immediate Regret

After having cried my way through check-in and customs I ran into a friendly face in the airport terminal. Thank god! I needed that friendly, reassuring face and hug.

Upon boarding the plane, I had an overwhelming, physical feeling of regret, panic and needing to run. I ACTUALLY thought of saying, "fuck this, I'm going home!" 

But alas, I have not.

Currently sitting in my first of two planes, I have no one sitting beside me (yet). Hopefully I did not just jinx myself. haha

Am still feeling panic-y. It doesn't help that this is a very small looking and feeling plane. 

Will definitely take my mommy's advice and listen to some mindfulness by John Kabitzin (I think that's how you spell it).

Ugh this is the worst. I hate travelling alone.

ps not my plane; picture from my plane